Our Post-Surgical Rehabilitation service supports individuals recovering from surgery, from straightforward procedures such as ankle fractures, ligament repairs, or joint arthroscopies, to more complex and demanding surgeries like joint replacements, spinal operations, or multi-trauma reconstructions. Whatever your procedure, we provide structured, evidence-based rehabilitation to help you recover safely, regain strength, and restore function.

We understand that surgery is only one part of the journey, the recovery process is where lasting progress is made. Our focus is on helping you move confidently, reduce stiffness and pain, and rebuild mobility and strength at a pace that suits your stage of healing.

We always aim to safely challenge our clients in a supportive environment, encouraging gradual progression and confidence in movement. When beneficial, we may involve more than one member of our team during your treatment to ensure you have the appropriate level of support and supervision throughout your recovery.

Our post-surgical programmes are tailored to your specific operation, goals, and lifestyle demands. We use a combination of hands-on therapy, progressive strengthening, mobility and flexibility training, balance and gait re-education, scar and soft tissue management, and pain control techniques. Education plays a key role, helping you understand your recovery milestones, what to expect, and how to safely continue your exercises at home.

Whether you’re recovering from a minor orthopaedic procedure or a major spinal surgery or joint reconstruction, our aim is to guide you through every stage of your rehabilitation, from the early protective phase right through to returning to your normal activities with confidence, strength, and independence.